Activity Recommendations and Reference Guide

New to GoNoodle and not sure where to start in our activity library? Check out these blog posts for recommendations:

A Reference Guide to all Activities:

Game On! Games (Found in the Game On! and GoNoodle Plus Channels)

Rows in orange: Available only with GoNoodle Plus subscription.

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Ultimate Champ Training 2 to 10 minutes K - 5 Energizing Sports and Exercise Health and Science
Airtime 3 minutes K - 5 Calming Deep Breathing Social Studies/Geography
Airtime Space 3 minutes K - 5 Calming Deep Breathing Science
Montana James and the Palace of Peril 2 to 10 minutes K - 8 Moderate Purposeful Movement ELA
Field Trip 2 to 4 minutes K - 5 Vigorous Running Science
Freeze It 1 minute K - 5 Vigorous Dancing Math, ELA, Geography
Word Jam 3 minutes K - 5 Vigorous Purposeful Movement ELA
Bodyspell 2 - 10 minutes K - 5 Vigorous Purposeful Movement ELA
Mega Math Marathon 2 - 5 minutes K - 5 Vigorous Running Math
Think On Your Feet 2 - 10 minutes K - 8 Moderate Purposeful Movement Various

Awesome Sauce (Found in the Awesome Sauce Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Skip Count to 100 2:19 K - 5 Vigorous Dancing Math
Count to 100 1:57 K - 5 Vigorous Dancing Math
What When Where 1:25 K - 5 Vigorous Dancing
Teacher High Five 2:37 K - 5 Vigorous Dancing None
Salta Como el Conjejo 1:52 K - 5 Vigorous Dancing Spanish language
Awesome Upstander 3:25 K - 5 Vigorous Exercise Anti-Bullying
Cerebro Disco 1:22 K - 5 Vigorous Dancing Spanish language
Perrito Vivaz 1:26 K - 5 Vigorous Dancing Spanish language
Gatito Choca Cinco 1:37 K - 5 Vigorous Dancing Spanish language
Baby High Five 1:31 K - 5 Vigorous Dancing None 
Light It Up Blue 2:23 K - 5 Vigorous Dancing None 
It's Leap Year 1:25 K - 5 Vigorous Dancing None 
My Racing Heart 2:54 K - 5 Vigorous Dancing None 
Dance Like This Dude 1:23 K - 5 Vigorous Dancing None 
The Holiday Dance 1:55 K - 5 Vigorous Dancing None 
We’re Thankful For You 2:12 K - 5 Vigorous Dancing None 
Bones! Bones! Bones! 1:44 K - 5 Vigorous Dancing None 
Doggy High Five 1:35 K - 5 Vigorous Dancing None 
Punk Pigs 2:15 K - 5 Vigorous Dancing None 
Jump Like the Bunny 1:49 K - 5 Vigorous Dancing None 
Cookie Boogie 1:11 K - 5 Vigorous Dancing None 
Hip Hop Astronaut 1:40 K - 5 Vigorous Dancing None 
Victory Dance 1:08 K - 5 Vigorous Dancing None 
Peppy Puppy 1:23 K - 5 Vigorous Dancing None 
I Love U 1:12 K - 5 Vigorous Dancing None 
What When Where 1:13 K - 5 Vigorous Dancing None 
Happy Merry Everything 1:27 K - 5 Vigorous Dancing None 
Kitty High Five 1:29 K - 5 Vigorous Dancing None 
Disco Brain 1:15 K - 5 Vigorous Dancing None 
Flex 1:14 K - 5 Vigorous Dancing None 
Maraca Turkey 1:10 K - 5 Vigorous Dancing None 
When Pigs Fly 1:04 K - 5 Vigorous Dancing None 
Rainbow Kids 1:17 K - 5 Vigorous Dancing None
Walk Up The Stairs, Bob 1:14 K -5 Vigorous Dancing None
Run Like the Kitty 0:54 K - 5 Vigorous Dancing None 

Koo Koo Kanga Roo Videos (Found in the Koo Koo Kanga Roo Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Milkshake 2:16 K - 5 Moderate Dancing None
Slo Mo Machine 3:02 K - 5 Moderate Dancing None
Cat Party 3:02 K - 5 Vigorous Dancing None
Secret Handshakes #5 1:50 K - 5 Vigorous Class Cohesion/Interaction None
Class Dismissed 1:53 K - 5 Vigorous Dancing None
Zap It 2:33 K - 5 Vigorous Dancing None
Pop See Ko 2.0 3:23 K - 5 Vigorous Dancing None 
Secret Handshakes #4 1:30 K - 5 Moderate Class Cohesion/Interaction None 
Birthday Hooray 2:17 K - 5 Vigorous Dancing None 
Wobbly Man 1:45 K - 5 Vigorous Dancing None 
Just Kidding 2:16 K - 5 Vigorous Dancing None 
Secret Handshakes #3 1:31 K - 5 Moderate Class Cohesion/Interaction None 
I Get Loose 1:34 K - 5 Vigorous Dancing None 
Weird Sounds 2:14 K - 5 Vigorous Dancing None 
Secret Handshakes #2 1:26 K - 5 Moderate Class Cohesion/Interaction None 
Pop See Ko 2:18 K - 5 Vigorous Dancing None 
Roller Coaster 3:16 K - 5 Vigorous Dancing None
Get Yo Body Movin' 1:57 K - 5 Vigorous Dancing None
This or That 2:11 K - 5 Vigorous Dancing None
Skip Counting 2:25 K - 5 Vigorous Dancing Math
Secret Handshakes #1 3:21 K - 5 Calming Class Cohesion/Interaction None
Chillax 3:21 K - 5 Calming Dancing None
Push All The Buttons 2:45 K - 5 Vigorous Dancing None
Bestest Friend 3:19 K - 5 Vigorous Dancing None
Shake Yo Foot 3:17 K - 5 Vigorous Dancing None
Pirate Prep 2:52 K - 5 Vigorous Dancing None
LMNOP 2:31 K - 5 Vigorous Dancing None
Hopscotch 2:26 K - 5 Vigorous Dancing None
No Crust 2:26 K - 5 Vigorous Dancing None
Wiggle It 1:32 K - 5 Vigorous Dancing None 
Awesome Rainbows 2:56 K - 5 Vigorous Dancing None
Ninja Training 2:40 K - 5 Vigorous Dancing None
Dinosaur Stomp 3:29 K - 5 Vigorous Dancing None 

Indoor Recess Videos (Found in the Indoor Recess Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Indoor Recess: Hooray for Hollywood 11:31 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Zumba Dance Party 12:30 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Taste the Sauce 13:49 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Chillax to the Max 10:48 K - 5 Calming Calming None 
Indoor Recess: It's Party Time 13:49 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Power Up 11:48 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Food Glorious Food 10:49 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Whole Lotta Love 17:37 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Animal Instincts 16:43 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Rock Your Body 13:05 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Roy G Biv 11:37 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: It's Raining Cats 'n' Dogs 10:28 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Moose on the Loose 10:09 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: The Ultimate Champ 7:56 K - 5 Vigorous Sports & Exercise None 
Indoor Recess: Koo Koo Krazy 13:04 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 10: Empire Kitty Wipeout Yo 13:04 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 9: Slice N' Walk N' Pop 14:03 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 8: Flex This Gigunda Kitty 14:50 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 7: Hang In There Weird Operator 7:28 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 6: Fast-Mo-Maybe-Ko 7:59 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 5: Pop See Marshmallow Party Rock 18:48 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 4: Get Loose and Shake Your Crumbs 10:16 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 3: Victorious Disco Brains & Koo Koo Kitty High Fives 13:15 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 2: Chillaxing Around Town With Happy Ninjas 15:57 K - 5 Vigorous Sports & Exercise None 
Indoor Recess 1: Get Yo Body Running Like The Uber Kitty 11:54 K - 5 Vigorous Sports & Exercise None 

Champ Harmonic (Found in the Champ Harmonic Channel)

Activity Names Duration Recommended Grade Activity Type Activity Core Alignments
Blob Ross in "1812 Overture" 1:34 1 - 5 Moderate Dancing Music
Shane Fonda in "Habanera" (from Carmen) 1:28 1 - 5 Moderate Dancing Music
Flo Yo in "In the Hall of the Mountain King" 1:45 1 - 5 Moderate Dancing Music
Weevil LaBeevil in "Pomp and Circumstance" 1:31 1 - 5 Moderate Dancing Music
Bart Reynolds in "Eine Kleine Nachtmusik" 1:33 1 - 5 Moderate Dancing Music
Tangy Bodangy in "Ride of the Valkyries" 1:37 1 - 5 Moderate Dancing Music
Flappy Tuckler in "Hallelujah Chorus" 1:29 1 - 5 Moderate Dancing Music
Squatchy Berger in "Minuet in G" 1:22 1 - 5 Moderate Dancing Music
Rad Chad in "Ode to Joy" 1:43 1 - 5 Moderate Dancing Music
Om Petalhead in "William Tell Overture" 1:28 1 - 5 Moderate Dancing Music
McPufferson in "Infernal Galop" 1:27 1 - 5 Moderate Dancing Music

Zumba Kids Videos (Found in the Zumba Kids Channel)

Activity Names Duration Recommended Grade Activity Type Activity Core Alignments
Yo Quiero 3:40 1 - 5 Vigorous Dancing None
Get Up 3:29 1 - 5 Vigorous Dancing None
4 Elements 3:32 1 - 5 Vigorous Dancing None
Clap Stomp Jump 3:34 1 - 5 Vigorous Dancing None
Too Hot 3:17 1 - 5 Vigorous Dancing None
Na Ponta 2:48 1 - 5 Vigorous Dancing None
Cha Cha Swing 3:00 1 - 5 Vigorous Dancing None
Spread Love 3:03 1 - 5 Vigorous Dancing None
Indian Moonlight 3:40 1 - 5 Vigorous Dancing None
Turn Up the Bass 3:04 1 - 5 Vigorous Dancing None
What Makes You Beautiful 3:30 1 - 5 Vigorous Dancing None
Lento 3:40 1 - 5 Vigorous Dancing None
Bouje 4:17 1 - 5 Vigorous Dancing None
All Star 3:31 1 - 5 Vigorous Dancing None
YOU Like to Move It! 6:00 1 - 5 Vigorous Dancing None
Happy 4:05 1 - 5 Vigorous Dancing None
Dance Dance Dance 3:59 1 - 5 Vigorous Dancing None
Party Rock 4:37 3 - 5+ Vigorous Dancing None
123 Shake 2:45 1 - 5 Vigorous Dancing None
Wipeout 2:38 1 - 5 Vigorous Dancing None
I Like To Move It 3:05 1 - 5 Vigorous Dancing None
Zumbazoka 2:55 1 - 5 Vigorous Dancing None
Beauty and the Beat 3:09 1 - 5 Vigorous Dancing None

Flow videos (Found in the new Flow channel)

Rows in orange: Available only with GoNoodle Plus subscription.

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
From Mindfulness to Mindful 3:12 K-5+ Calming Mindfulness None 
Melting 3:44 K-5+ Calming Mindfulness None 
Victorious 3:37 K-5+ Calming Mindfulness None 
Rainbow Breath 3:45 K-5+ Calming Mindfulness None 
Weather the Storm 3:15 K-5+ Calming Mindfulness None 
Bring it Down 3:10 K-5+ Calming Mindfulness None 
Chin Up 3:49 K-5+ Calming Mindfulness None 
On and Off 4:12 K-5+ Calming Mindfulness None 
Switch 2:51 K-5+ Calming Mindfulness None 
Begin Again 3:21 K-5+ Calming Mindfulness None 
Twist and Turn 3:26 K-5+ Calming Mindfulness None 
Swirling 3:00 K-5+ Calming Mindfulness None 
Up and Moving 4:33 K-5+ Calming Mindfulness None 
Light as a Feather 3:26 K-5+ Calming Mindfulness None 

Moose Tube (Found in the Moose Tube Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Pizza Manr 2:06 K - 5 Vigorous Dancing None 
If I Were Not A GoNoodler 3:17 K - 5 Vigorous Dancing None 
Moose Don't Allow 2:40 K - 5 Vigorous Dancing None 
Fried Ham 2:00 K - 5 Vigorous Dancing None 
Give It To Me 0:39 K - 5 Vigorous Dancing None 
Moose Tube Mash-Up 2:07 K - 5 Vigorous Dancing None 
It's Not Hard 0:56 K - 5 Vigorous Dancing None 
Fish and Eggs and Vinegar 1:08 K - 5 Vigorous Dancing None 
The Penguin Song 1:28 K - 5 Vigorous Dancing None 
Wishy Washy Washer Woman 2:34 K - 5 Vigorous Dancing None 
Beaver Call 1:44 K - 5 Vigorous Dancing None 
A Moose Ta Cha 1:47 K - 5 Vigorous Dancing None 
Professor Ding-A-Dong 1:11 K - 5 Vigorous Dancing None 
Peanut Butter in a Cup 2:09 K - 5 Vigorous Dancing None 
Wadillyocho 1:54 K - 5 Vigorous Dancing None 
Hello Joe 1:40 K - 5 Vigorous Dancing None 
Boogaloo 2:24 K - 5 Vigorous Dancing None 
Go Bananas 2:07 K - 5 Vigorous Dancing None 
The Llama Song 1:56 K - 5 Vigorous Dancing None 

Fresh Start Fitness Videos (Found in the Fresh Start Fitness Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
The Edge 3:28 2-5+ Vigorous Sports & Exercise None 
Pump It Up 4:23 2-5+ Vigorous Sports & Exercise None 
High Velocity 20:50 2-5+ Vigorous Sports & Exercise None 
Wake Up 3:38 2-5+ Vigorous Sports & Exercise None 
Full Speed 3:50 2-5+ Vigorous Sports & Exercise None 
Rock Out 3:33 2 - 5+ Vigorous Sports & Exercise None 
Total Motion 20:08 2-5+ Vigorous Sports & Exercise None 
Geocentric 5:15 2-5+ Vigorous Sports & Exercise None 
Blast Off 2:44 2-5+ Vigorous Sports & Exercise None 
Electricity 2:42 2-5+ Vigorous Sports & Exercise None 
Let's Go 3:33 2 - 5+ Vigorous Sports & Exercise None 

Empower Tools (Found in the Empower Tools channel)

Brain Break Duration Recommended Grade Activity Type Activity Core Alignments
Get Energized 4:01 K-5 Calming Stretching None
Tune Into Your World 4:31 K-5 Calming Stretching None
Have Compassion 4:27 K-5 Calming Stretching None
Release Your Warrior 3:49 K-5 Calming Stretching None
Tune in to Your World 3:13 K-5 Calming Stretching None
Manage Frustration 3:49 K-5 Calming Stretching None
Relieve Anxiety 3:40 K-5 Calming Stretching None
Live in the Moment 4:31 K-5 Calming Stretching None
Strengthen Your Focus 3:44 K-5 Calming Stretching None
Be Kind to Yourself 4:23 K-5 Calming Stretching None
Own Your Power 3:11 K-5 Calming Stretching None

The KIDZ BOP Kids (Found in the Kidz Bop Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Fight Song 3:50 3 - 5 Vigorous Dancing None
It's Your Birthday 2:48 3 - 5 Vigorous Dancing None
Sorry 3:31 3 - 5 Vigorous Dancing None
Life of the Party 3:11 3 - 5 Vigorous Dancing None
Best Day of My Life 3:35 3 - 5 Vigorous Dancing None
Love Runs Out 4:19 3 - 5 Vigorous Dancing None
Cheerleader 3:15 3 - 5 Vigorous Dancing None
Kidz Bop Shuffle 4:10 3 - 5 Vigorous Dancing None
Feel So Close 4:01 3 - 5 Vigorous Dancing None
Break Free 4:14 3 - 5 Vigorous Dancing None
Good Feeling 4:10 3 - 5 Vigorous Dancing None
Summer 4:11 3 - 5 Vigorous Dancing None
Make Some Noise 3:21 3 - 5 Vigorous Dancing None
Best Day of My Life 3:12 3 - 5 Vigorous Dancing None
Call Me Maybe 3:20 3 - 5 Vigorous Dancing None
Everybody Talks 3:04 3 - 5 Vigorous Dancing None
I Love It 2:34 3 - 5 Moderate Dancing None

Brainercise with Mr. Catman (Found in the Brainercise with Mr. Catman Channel)

Brain Break Duration Recommended Grade Activity Type Activity Core Alignments
Yes, No, Maybe, So 1:35 K-5 Calming Coordination None
What's the Point 2:01 K-5 Calming Coordination None
Fist and Flat 1:31 K-5 Calming Coordination None
Forwards, Backwards, Armwards 1:40 K-5 Calming Coordination None
'I' to the 'L' 1:22 K-5 Calming Coordination None
Pat 'N" Rub 1:46 1 - 5 Vigorous Coordination None
Swirly Fingers 1:30 1 - 5 Vigorous Coordination None
Super Crazy Eights 1:41 1 - 5 Vigorous Coordination None
Hand/Foot Challenge 1:47 1 - 5 Vigorous Coordination None
Straddle Scissor Together 1:51 1 - 5 Vigorous Coordination None
Tap This Way 1:22 1 - 5 Vigorous Coordination None
Shoulder Rock 'N' Roll 1:16 1 - 5 Vigorous Coordination None

Think About It Videos (Found in the Think About It Channel)

Rows in orange: Available only with GoNoodle Plus subscription.

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Be Kind 1:13 2-5+ Calming Mindfulness None 
Take On the Day 1:19 2-5+ Calming Mindfulness None 
Speak Up 1:14 2-5+ Calming Mindfulness None 
Be Grateful 1:19 2-5+ Calming Mindfulness None 
Forgive Others 1:10 2-5+ Calming Mindfulness None 
Go With the Flow 1:09 2-5+ Calming Mindfulness None 
Take Care of the Earth 1:09 2-5+ Calming Mindfulness None 
Find Joy 1:10 2-5+ Calming Mindfulness None 
Choose Wisely 1:08 2-5+ Calming Mindfulness None 
Help Others 1:08 2-5+ Calming Mindfulness None 
Rest Well 1:13 2-5+ Calming Mindfulness None 
Find Peace 1:19 2-5+ Calming Mindfulness None 
Build Patience 1:17 2-5+ Calming Mindfulness None 
You Are Courage 1:08 2-5+ Calming Mindfulness None 
Try Your Best 1:12 2-5+ Calming Mindfulness None 
Be A Good Friend 1:13 2-5+ Calming Mindfulness None 
Celebrate The New Day 1:06 2-5+ Calming Mindfulness None 
Make Someone Happy 1:04 2-5+ Calming Mindfulness None 
Be A Team Player 1:07 2-5+ Calming Mindfulness None 
Let It Go 1:06 2-5+ Calming Mindfulness None 
Believe In Yourself 1:06 2-5+ Calming Mindfulness None 
Make a Small Change 1:06 2-5+ Calming Mindfulness None 
Make a Wish 1:06 2-5+ Calming Mindfulness
None 
Have Fun 1:06 2 - 5+ Calming Mindfulness
None 
Forgive Yourself 1:06 2-5+ Calming Mindfulness
None 
Celebrate the Little Things 1:06 2 - 5+ Calming Mindfulness None 

Maximo Stretching Videos (Found in the Maximo Channel)

Brain Break Duration Recommended Grade Activity Type Activity Core Alignments
Electric Slide 2:57 K - 5 Moderate Stretching/Yoga None 
Chicken Dance 2:10 K - 5 Moderate Stretching/Yoga None 
The Maxarena 3:00 K - 5 Moderate Stretching/Yoga None 
Super Scooper 2:55 K - 5 Moderate Stretching/Yoga None 
Tight Rope 3:26 K - 5 Moderate Stretching/Yoga None 
Hungry Flamingo 3:30 K - 5 Moderate Stretching/Yoga None 
Uber Straddle 3:08 K - 5 Moderate Stretching/Yoga None 
Cirque De So Leg 3:47 K - 5 Moderate Stretching/Yoga None 
In The News 1:29 K - 5 Moderate Stretching/Yoga None 
Hug It Out 2:40 K - 5 Moderate Stretching/Yoga None
ProPeller 3:22 K - 5 Moderate Stretching/Yoga None
Around the Town 3:15 K - 5 Moderate Stretching/Yoga None
Empire State 3:13 K - 5 Moderate Stretching/Yoga None
Star of the Show 3:27 K - 5 Moderate Stretching/Yoga None
Congratulations 4:09 K - 5 Moderate Stretching/Yoga None
Cozy Chair 3:43 K - 5 Moderate Stretching/Yoga None
Dancing Bear 4:08 K - 5 Moderate Stretching/Yoga None
Eagle Pretzel 4:02 K - 5 Moderate Stretching/Yoga None
Golden Horse 3:47 K - 5 Moderate Stretching/Yoga None
Squatastico 3:47 K - 5 Moderate Stretching/Yoga None
Surfer Dude 4:05 K - 5 Moderate Stretching/Yoga None
The Mantis 3:24 K - 5 Moderate Stretching/Yoga None
Whirling Happiness 3:33 K - 5 Moderate Stretching/Yoga None
Willow Willow 4:01 K - 5 Moderate Stretching/Yoga None

Go with the Pro Games

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
100M Sprint 3 minutes K - 5 Vigorous Running None
200M Sprint 4 minutes K - 5 Vigorous Running None
100M Hurdles 3 minutes K - 5 Vigorous Running None
Hammer Throw 3 minutes K - 5 Vigorous Running None
Javelin 4 minutes K - 5 Vigorous Running None
Long Jump 4 minutes K - 5 Vigorous Running None
Discus 4 minutes K - 5 Vigorous Running None
High Jump 4 minutes K - 5 Vigorous Running None
Shotput 4 minutes K - 5 Vigorous Running None
400M Sprint 4 minutes K - 5 Vigorous Running None
Triple Jump 4 minutes K - 5 Vigorous Running None
400M Hurdles 4 minutes K - 5 Vigorous Running None
Steeplechase 4 minutes K - 5 Vigorous Running None

YouTube Videos (Found in the YouTube Channel)

Activity Name Duration Recommended Grade Activity Type Activity Core Alignments
Watch Me (Whip/Nae Nae) 2:36 K - 2 Moderate Dancing Math
Count by 2s, 5s, and 10s 2:36 K - 2 Moderate Dancing Math
I Can Count to 100 2:39 K - 2 Moderate Dancing Math
Move Your Legs and Arms 2:26 K - 2 Vigorous Dancing None
Brave 3:58 3 - 5 Vigorous Dancing None
It's Peanut Butter Jelly Time 1:46 K-3 Moderate Dancing None
Don't Give Up 1:57 K - 2 Moderate Dancing None
Usher's ABC Song 1:54 K - 2 Moderate Dancing ELA
Cha Cha Slide 4:30 K - 5 Vigorous Dancing None
The Ding Dong Song 2:17 K - 2 Vigorous Dancing None
Ice Cream and Guacamole 3:06 K - 2 Vigorous Dancing None
Let It Go 3:44 K - 5 Moderate Dancing None
Everything is Awesome!!! 2:44 K - 5 Vigorous Dancing None
Happy 3:57 K - MS Vigorous Dancing None
Dancing Robots 4:37 K - 2 Vigorous Dancing None
Counting by Fives 3:04 K - 2 Vigorous Dancing Math 
Walk It Out 3:00 K - 5 Moderate Exercise None
Shake Break 1:27 K - 2 Vigorous Dancing None
The Continental Drift 3:25 K - 5 Vigorous Dancing None
Belly Breathe 2:26 K - 2 Calming Deep Breathing None
Ants In Your Pants 1:54 K - 2 Vigorous Dancing None
The Let's Move Workout 12:57 3 - MS Vigorous Dancing None
Let's Move: Move Your Body 4:17 3 - 5 Vigorous Dancing None

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